About Lifestyle Personal Fitness
Welcome
Our Philosophy
Welcome to Lifestyle Personal Fitness!
I’m so glad you’re here. LPF is all about helping women feel strong, confident, and supported in every stage of life. Whether you’re just starting out or looking to take your fitness to the next level, you’ll find a community that motivates, encourages, and celebrates you every step of the way.
This is your space to grow, move, and thrive — and I can’t wait to be part of your journey!
Our Philosophy
Our Philosophy
At Lifestyle Personal Fitness, we believe that your fitness should be empowering, enjoyable, and sustainable. Our philosophy is simple — no quick fixes, no fad diets, just real results built on balance, consistency, and support.
We focus on strength, confidence, and community, helping women feel their best inside and out. Every workout, every choice, and every step forward is about creating a lifestyle that lasts.
Your trainer
Hi, I’m Emma — the trainer behind Lifestyle Personal Fitness Perth. With over 13 years of experience as a qualified personal trainer and nutrition coach, I’m passionate about helping women create a balanced approach to health and fitness.
As a mum myself, I understand the juggle of family, work, and self-care. That’s why I focus on realistic, sustainable training and nutrition strategies that fit into real life — not just the gym. My goal is to empower women to feel strong, confident, and capable—in their bodies and in their everyday lives.
Our Community
At Lifestyle Personal Fitness, we are more than just a fitness class - we are a community. Our members support and encourage each other every step of the way, creating a positive and inclusive environment that makes working out fun and rewarding.